Interventions
Suggested Readings
Effects of Dance on Mood and Potential of Dance as a Mental Health Intervention
McKenzie, K., Bowes, R., & Murray, K. (2021). Effects of dance on mood and potential of dance as a mental health intervention. Mental Health Practice, 24(3), 12–17. https://doi.org/10.7748/mhp.2021.e1522
Impact of Reflective Journaling on Stress Reduction Among Nursing Students
Sciarra, E. (2025). Impact of Reflective Gratitude Journaling on Stress Reduction Among Nursing Students. Nurse Educator, 50(3), E190–E190. https://doi.org/10.1097/NNE.0000000000001837
Everything Is Awful and I’m Not Okay: Questions to Ask Before Giving Up
Copyright Sinpoe (eponis.tumblr.com), 2015 This work is licensed under a Creative Commons Attribution 4.0 International License. Original: http://eponis.tumblr.com/post/113798088670/everything-is-awful-and-im-not-okay-questions-to
How to Start and Benefits of Gratitude Practice
Healthline.com